33. I must find my way
Dec 03, 2023
You are going through life and all is well. Instantly, it all changed and you were on your knees, feeling lost with no idea how life goes on without your loved one.
Hi, I am Janet Jones, founder of Happiness Millionaire. I have recently started talking to a rock! This helps me navigate the next chapter of my life, the chapter without my 22-year-old son, Murray. Join me with my musings about life, grief, and loss with my rock, Sylvia-Rose. To learn why she is called Sylvia-Rose and how and why we met, I invite you to read my first blog - 'If Rocks Could Talk, Meet Sylvia-Rose'. You could also register to have these blogs delivered to your email inbox so you never miss them. Click the FOLLOW SYLVIA-ROSE button.
Chatting with Sylvia-Rose on the 25th of January, 2022, trying to find my way through the mire.
SR - Morning. You are getting here early at the moment.
Jan - Yes. Two reasons. The tide is currently on its way out in the morning and I am creating the habit of waking earlier.
SR - How is that working out?
Jan - Pretty good. I get extra time to meditate. I have committed myself to balancing my chakras each morning. I think that practice will help me to manage my emotions and, hopefully, lessen the pain of loss. I feel it every day. Every minute. That isnât a way to live. Murray definitely wouldnât want that for me. I must find my way.
SR - And you will. Keep the meditation going.
Jan - I guess I want to live in the space of bliss. That state where nothing bothers you. Where there is no pain.
SR - You can always have that. It is present for everyone at any time. Choose it. Choose it now. At this moment. Then throughout the day, keep choosing it. Be aware you are choosing it. You may find that is where Murray is. Donât go looking for him though. Just choose to be in a peaceful place. Meditation will help you strengthen this.
Jan - What is bliss?
SR - It is no-thing. Nothing. But everything at the same time.
Jan - No-thing? So nothing is the most important thing 
SR - Yes. But donât attach a âthingâ to it. Too much attachment. Just allow it. Donât control it. Allow it in. Do that throughout the day and see how your day goes. Light a candle to be by your side as a reminder to let the light in and be blissful.
Jan - Good idea. I will do that and report back 
SR - It is all an experiment. You are doing great. No tears today so far?
Jan - So far all is well.
SR - Then yesterday's healing was accomplished. A little at a time. Donât be afraid to allow the tears when they show up. Each drop is a drop closer to a healed heart. Be blessed. 
